self myofascial
Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)
This classic survival manual offers you the first comprehensive patient guide for managing the common but often misdiagnosed conditions of fibromyalgia and chronic myofascial pain. The management techniques found in Fibromyalgia and Chronic Myofascial Pain include targeted bodywork for painful trigger points and strategies to help you cope with the chronic pain, sleep problems, and numbing effects of ‘fibrofog′ that occur as a result of the disease.This edition includes coverage of promising new research on the causes of fibromyalgia, evaluation of new treatments, complete discussions of special issues for women and men, and the latest information on medication. It includes a popular provider index, which can help you select those practitioners who will take your complaints seriously and offer knowledgeable treatment advice.
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Trigger Point Performance Ultimate 6 Total Body Self Myofascial Release and Deep Tissue Massage Kit with User Guidebook and DVD
The Ultimate 6 Kit is the ultimate set of tools to help massage and maintain a healthy, active body. This package includes the TP Massage Ball, TP Footballer, TP Baller Black, and TP Quadballer. This package also includes our Ultimate 6 Guidebook as well as the Ultimate 6 DVD. This kit is recommended for anyone who enjoys an active lifestyle or is in need of the benefits of a massage on a daily basis.
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- ULTIMATE 6 KIT GUIA & DVD TRIGGER POINT